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The Science of Screen Time
Getting Started with the Science of Screen Time
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Introduction to the Science of Screen Time (3:05)
Overview of the Course Format and Content (2:49)
1. Parents as Guardians in the Digital World
1.1 Parents Matter (2:19)
1.2 What are Kids Doing on Screens? (1:46)
1.3 Strategies for Guiding Media Use (3:44)
2. Understanding Child Development: How Brains are Built
2.1 The Importance of the First Five Years (1:48)
2.2 Intro to Cognitive Development (2:19)
2.3 Cognitive Development in Toddlers (3:15)
2.4 Cognitive Development in Preschoolers (2:50)
3. Demystifying the Research: Screen Pros and Cons
3.1 The Negatives of Screens for Kids (7:16)
3.2 The Positives of Screens for Kids (3:40)
3.3 The Specifics About Screens for Learning (5:35)
3.4 Research-Based Ways to Select High-Quality Content (3:42)
4. Video is King: TV, Movies, and Streaming Things
4.1 The Lasting Reign of Video (2:45)
4.2 Exploring Popular Video Streaming Options (6:38)
4.3 The Unruly Nature of YouTube (3:42)
4.4 The Shocking Impact of Background TV (1:14)
5. Navigating the Wild West of Interactive Media
5.1 Welcome to the Wild West: Apps and Games for Kids (1:22)
5.2 Digital Play: Why “Education” Isn't the Only Goal (4:32)
5.3 Touchscreen Mechanics: Not as Intuitive as They Seem (3:44)
5.4 Beyond Games: Touchscreens for Reading and Building Relationships (4:49)
6. Evaluating Media Content & Discovering Digital Gems
6.1 Content Matters (1:36)
6.2 High-Quality Receptive Media (7:20)
6.3 High-Quality Interactive Media (6:47)
7. Boosting the Benefits of Screen Media for Kids
7.1 Making the Most of Screen Time (1:05)
7.2 Before Media Use (3:12)
7.3 During Media Use (1:53)
7.4 After Media Use (1:46)
8. Mastering Your Media Environment
8.1 Introduction to the Media Environment (1:11)
8.2 Setting up a Family Media Plan (7:32)
9. Beyond the Home: Media on the Go
9.1 Planning Ahead for Travel with Screens (2:32)
9.2 Sharing your Media Plan with Other Caregivers (1:18)
BONUS: Content Recommendations of High-Quality Media Options
Educational TV Recommendtions
Educational App Recommendations
7.1 Making the Most of Screen Time
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